Dealing with the FOMO (Fear of missing out)
Wellness Coach Priya-International Life Coach ,Griefย Coach, Psychology Counsellor.
1 module
Lifetime access
Conquer your FOMO and embrace a mindful life
Overview
This course will help you understand and overcome the fear of missing out (FOMO) by providing practical strategies and techniques to manage your emotions and focus on what truly matters to you. You will learn how to strike a balance between staying informed and being overwhelmed, leading to a more mindful and fulfilling life.
Modules
Managing FOMO
3 attachments
Setting Priorities
Practicing Mindfullness
Limiting Social Media Usage
FAQs
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How can I access the course materials?
Once you enrol in a course, you will gain access to a dedicated online learning platform. All course materials, including video lessons, lecture notes, and supplementary resources, can be accessed conveniently through the platform at any time.
Can I interact with the instructor during the course?
Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.
About the creator
Wellness Coach Priya-International Life Coach ,Griefย Coach, Psychology Counsellor.
When we lose someone we love, it feels like the world stops. Losing both my parents shattered me. Without them, I felt stuck, powerless, and disconnected from life.Through mindfulness and reflection, I found small steps to heal. I learned that grief doesn’t go away, it teaches us to carry loss with more strenth and grace.๐ก๐ผ๐, ๐ ๐ต๐ฒ๐น๐ฝ ๐ผ๐๐ต๐ฒ๐ฟ๐ ๐ฟ๐ฒ๐ฏ๐๐ถ๐น๐ฑ ๐ฎ๐ณ๐๐ฒ๐ฟ ๐น๐ผ๐๐. Express and ๐๐ฎ๐ฐ๐ธ๐น๐ฒ ๐ฝ๐ฎ๐ถ๐ป๐ณ๐๐น ๐ฒ๐บ๐ผ๐๐ถ๐ผ๐ป๐, Techniques and methods to heal the loss.
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